Fertility Guided Meditations

Start today to feel in greater control over your fertility success. This program has 28 different audio mind-body programs designed to be listened to each day of your cycle.  15 minutes a day to relax and focus on your fertility success.

For the medicated cycle.  IVF and IUIs are involved complicated processes that may make you feel overwhelmed.  This program allows time each day of your cycle to relax and use guided visualizations that work with your cycle to promote mind-body effectiveness.  Start today to feel in greater control over your fertility success. This program has 18 different audio mind-body programs with special sessions covering the trigger/egg extraction, transfer procedure and the two week-wait.

An eleven session audio journey that will guide you specifically through each stage of the FET procedure – beginning with suppressing your cycle, through the days of taking estrogen or other fertility supplements and with special sessions for the actual transfer and the two week wait. Feel in greater control over your mind and body during this very important time of your life.

This special program series is specifically designed for couples who will be receiving a donated egg or embryo. Do everything you can to best prepare your body for this very important step in your fertility journey. Remove stress, reduce fear, and leverage the very important mind-body connection during every single aspect of the procedure.  

Use mind-body visualizations that are specifically designed for Polycystic Ovarian Syndrome to promote hormonal balancing for reproductive health.  Listen to a special program for each day of your cycle.

This special pregnancy program is an essential addition to your prenatal toolkit for a healthy pregnancy and fearless delivery.  Reducing stress throughout your entire pregnancy should be as high on your priority list as taking your vitamins and eating well.  Our program gives you 15 minutes per day for yourself to use proven mind-body techniques to reduce stress, and best balance and prepare your body timed to the changes occurring during each of the trimesters.