Acupuncture & East Asian Medicine for Women’s Reproductive Health & Wellness

Honor your feminine flow and reconnect to the lost wisdom of nature’s cycles to heal your body, mind, and spirit from within.

Hello friend,

Do you have painful periods with symptoms that sometimes feel unbearable?

Does your cycle seem “off” leaving you feeling completely out of rhythm?

Are you seeking to understand and balance your hormones?

I see you. You don’t have to go through this alone anymore.

Helping You Go with the Flow…

Whether you’ve just gotten your first period, you’re struggling with painful period symptoms that seem beyond help, you need help starting, maintaining or coming off hormonal birth control… Or you simply want to attune to your cyclical nature to optimize your menstrual and reproductive health…

Acupuncture and East Asian Medicine can bring genuine healing and relief from your unpleasant hormonal and period issues… So that you can blossom and thrive during every season in your reproductive cycle. 

Together, we’ll tap into your feminine flow and the timeless, restorative practices of East Asian Medicine to reclaim your health, balance your menstrual cycle, and resolve your painful period symptoms.

You’re in the right place if you experience:

  • Painful, heavy or irregular periods

  • PMS or PMDD (premenstrual dysphoric disorder)

  • Missing periods, very light, or short periods

  • Recurring yeast infections, urinary tract infections (UTIs)

  • PCOS

  • Endometriosis, adenomyosis, fibroids

  • Moodiness, irritability, stress, anxiety, and depression

  • Low sex drive

  • Headaches

  • Hair loss and acne

  • Nausea and vomiting

  • Digestive issues

With the right tools, our menses can be a beautiful rite of passage into a new month filled with creative possibilities… Instead of the resented curse and feared taboo that Western culture has made it to be.

Let’s honor your feminine cycles. 

With acupuncture and East Asian Medicine, women across cultures have found ways not only to cope with the physical discomfort and emotional upheaval that often accompanies our menses… But to finally make sense of their monthly hormonal shifts (and completely transform their reproductive health in the process!).

No matter where you’re at on your health journey, I’d love to help you honor and embrace the natural shifts and the organic ebbs and flows of your feminine cycle. So that you can feel at ease in your skin, confident in your wellness journey, and joyful to start each day anew.

I’ve supported thousands of women in being able to:

  • Banish unpleasant PMS symptoms

  • Get rid of fatigue and brain fog

  • Heal PCOS and other reproductive conditions

  • Feel more centered, balanced, and joyful

  • Embrace the natural fluidity of their monthly cycle

  • Become pregnant after years of struggling

Let’s work together to resolve your menstrual issues and restore a healthy balance to your feminine cycle, body, mind, and spirit.

Your Treatment

If you are looking for holistic treatments and gentle guidance, support, and vital wisdom to naturally restore harmony to your menstrual cycle, a Women’s Reproductive Health & Wellness session will be the perfect fit. 

Here’s what to expect:

heal

We’ll have an in-depth conversation about your wellness history and health complaints. I’ll then create a custom healing path that supports your reproductive health goals.

nurture

After a gentle acupuncture treatment, enjoy half an hour of blissful, peaceful rest while the needles do their thing to nourish and balance your body.

blossom

I will offer herbal formulas and lifestyle recommendations (for things like nutrition, exercise, and mental health wellness) for you to continue at home to speed your healing journey.

New client sessions are 90 minutes. Follow up sessions are 60 minutes.

Testimonials

"It's the empty space within the bowl that makes it useful" - Lao Tzu

"It's the empty space within the bowl that makes it useful" - Lao Tzu

Why trust me to guide you?

I’ve been there!

I personally spent years dealing with painful, debilitating periods. Like many other women, I started taking oral contraceptives after my doctor told me it would resolve my symptoms. But the pill just wreaked more havoc on my body and ultimately wasn’t the right solution for me.

Deep down I knew that struggling to get through my period each and every month wasn’t “normal.” That needing medication and time off from school/work wasn’t “normal.”

I thought I was alone. And it was on my desperate quest for answers that I found true healing in acupuncture and East Asian Medicine.

I was so very grateful to finally experience some relief from my painful periods. To learn that my symptoms weren’t just in my head. To reconnect with the lost wisdom in my body so that I could honor and celebrate my monthly menses. And I can help you do that too!

I’d love to guide, support, and empower you on your healing journey.

Are you ready to tackle your PMS and period problems?

You shouldn’t have to dread your time of the month. You don’t have to keep living with your period problems forever. Dismissive doctors and drugs aren’t your only options.

I’d be honored to guide you along your healing path to help you get to the root cause of your symptoms. So that you can learn how to stop fighting against your body and become empowered to live in harmony with your feminine cycle.

Let’s get to know your unique flow and body’s rhythms.

FAQs

  • Effective 4/3/23, Washington State Department of Health will end the mask mandate in health care settings. It will be a personal choice to continue wearing a mask at your appointment or not. Masks will still be provided if you want one. As always, if you feel ill, have a fever, flu-like symptoms or have had a known COVID-19 exposure, please stay at home.

  • $165 New Patient Exam, Acupuncture Treatment and/or Herbal Consultation

    $110 Established Patient Acupuncture Treatment and/or Herbal Follow Up Consultation

    All herbal supplements are charged separately.

  • I accept payment by cash, check or credit/debit card. There is a $35.00 fee for a bounced check and only one occurrence is permitted. If a second check bounces, I will require cash-only payment from then on.

  • If you are unable to keep your appointment for any reason, I ask that you call my office at least 24 hours in advance to cancel or reschedule the appointment. Otherwise you will be charged the full fee for the missed appointment. If you are 20 or more minutes late, your appointment will be canceled and you will be charged for the reserved appointment time.

  • I am currently in-network with Regence Blue Shield and submit claims if your plan covers acupuncture.

    For all other insurance companies I am an out-of-network provider. This patient-centered approach allows me to design treatment based on your individual goals and needs as well as spend more one-on-one time with you.

    Payment is due at the time of service. I can provide you with a Superbill to submit to your insurance company for reimbursement.

    Most insurance plans have out-of-network coverage which allow you to get reimbursed for treatment. For some plans, the benefits for in or out-of-network providers are exactly the same. The best thing to do is call your insurance company and ask what your out-of-network acupuncture benefits are and how to submit a claim for reimbursement.

What the research says:

Acupuncture is effective in reducing — and sometimes eliminating — PMS symptoms (Clinical & Experimental Obstetrics & Gynecology). 

Acupuncture is effective in reducing cramping during or before a woman’s period (Habek D., et. al.). 

Acupuncture is effective in reducing painful periods, decreasing the need for painkillers (Obstetrics & Gynecology). 

Acupuncture increases ovulatory frequency in women with PCOS (American Journal of Physiology). 

Acupuncture improves menstrual health (International Journal of Women’s Health).